High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice.
Shawne Merriman
Lunch Pail Guys 10.2.25
In this crossover episode of Bring The Juice and Lunchpail Guys, the boys go full throttle on some wild storylines. They react to the news of the Saudis buying EA, debate whether Ole Miss is a real contender, and react live as Tyreek Hill is carted off the field during Monday Night Football
Lunchpail Guys x Bring the Juice - 9.25.2025
On this episode of Lunchpail Guys, A-Mitch and Steve hold it down with a gritty mix of college and football talk. The boys dive into Fran Brown’s rise, break down Clemson’s shocking loss to Syracuse, and react to a wild D-3 football game that you’ve got to hear about. They wrap it up with some hometown pride, talking about the Fresno State Bulldogs and what’s ahead for the Dogs this season.
Bring The Juice and Lunchpail Guys 11-17-2025
In this collaborative episode of Bring The Juice and Lunchpail Guys, Frank and A-Mitch link up to cover it all. The boys debate whether turf toe needs a rebrand with a tougher name, dive into the biggest college football storylines heating up, and break down who’s looking red hot in the NFL right now.
Chris Stoll
In this episode of Bring The Juice, Seahawks long snapper Chris Stoll—aka Stolly—joins the pod to break down the craft of one of football’s most under appreciated positions. We talk about his college days at Penn State where he won the award for the nation’s best long snapper, his love for golf, and the ins and outs of what it really takes to be elite at long snapping.
Brady Russell
On this episode of Bring The Juice, Seahawks tight end/fullback Brady Russell hops on the mic with Frank to talk life on and off the field. They dive into Brady’s college football days at Colorado, his thoughts around Coach Prime, and how he unwinds with duck hunting
John Rhys Plumlee
In this episode of Bring The Juice, we sit down with former Ole Miss quarterback turned Seattle Seahawks wide receiver John Rhys Plumlee. John takes us through his unique journey, starting as an electric QB in the SEC, making the bold transition to wideout, and showcasing his playmaking at UCF before landing in the NFL
Jake Bobo and Drake Thomas
Frank sits down with Seahawks teammates Jake Bobo and Drake Thomas for a raw and hilarious conversation about life in the league. The boys dive into Bobo’s infamous 40-yard dash time, what truly makes football great, and the grit it takes to carve out a journey in the NFL. From underdog stories to on-field battles, this episode brings the juice from start to finish.
Lunch Pail Guys Collab - 8/14
Bring The Juice teams up once again with the Lunch Pail Guys as Frank, Steve, and AMitch dive into some hot sports talk. The boys break down the brand-new Tom Brady statue, give their bold NFL season predictions, and share what they think is in store for Fresno State football this year
Julius Chestnut
In this episode of Bring The Juice, Tennessee Titans running back Julius Chestnut joins the show to talk about his journey from Sacred Heart standout to earning a spot in the NFL. We dive into what it was like leading the nation in touchdowns at the FCS level, and how embracing special teams became the key to making an NFL roster.