High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice.
Blake Wynn
Lunchpail Guys 11.6.2025
In this crossover episode of Bring The Juice and Lunchpail Guys, the boys have a hilarious episode recapping college footballs upcoming fist fights, the top 25 rankings, NFL winners and losers of the week, Tom Brady cloning his dog along with the crazy scenarios that come with that, and Ohtani might speak perfect English.
Christian Brown Johnson
In this episode of Bring The Juice, Frank sits down with endurance athlete Christian Brown Johnson, who’s chasing a jaw-dropping world record—running on seven continents in seven days. Christian talks about the physical and mental grind behind preparing for the challenge, the logistics of traveling the world in a single week, and what drives him to push his limits.
Lunch Pail Guys x Bring the Juice (10.16.2025)
In this crossover episode of Bring The Juice and Lunchpail Guys, the boys are back breaking down one of the wildest weeks in college football. They talk Penn State’s decision to fire their head coach, the upsets that shook up the rankings, and make their picks for who takes home the Heisman.
Shawne Merriman
In this episode of Bring The Juice, Frank sits down with former NFL linebacker and absolute enforcer Shawne Merriman. The two dive into Shawne’s legendary career, including the moment Lorenzo Neal “welcomed” him to the league with a brutal block at practice, his rookie dinner that nearly emptied his bank account, and his take on the greatest linebackers of all time
Lunch Pail Guys 10.2.25
In this crossover episode of Bring The Juice and Lunchpail Guys, the boys go full throttle on some wild storylines. They react to the news of the Saudis buying EA, debate whether Ole Miss is a real contender, and react live as Tyreek Hill is carted off the field during Monday Night Football
Lunchpail Guys x Bring the Juice - 9.25.2025
On this episode of Lunchpail Guys, A-Mitch and Steve hold it down with a gritty mix of college and football talk. The boys dive into Fran Brown’s rise, break down Clemson’s shocking loss to Syracuse, and react to a wild D-3 football game that you’ve got to hear about. They wrap it up with some hometown pride, talking about the Fresno State Bulldogs and what’s ahead for the Dogs this season.
Bring The Juice and Lunchpail Guys 11-17-2025
In this collaborative episode of Bring The Juice and Lunchpail Guys, Frank and A-Mitch link up to cover it all. The boys debate whether turf toe needs a rebrand with a tougher name, dive into the biggest college football storylines heating up, and break down who’s looking red hot in the NFL right now.
Chris Stoll
In this episode of Bring The Juice, Seahawks long snapper Chris Stoll—aka Stolly—joins the pod to break down the craft of one of football’s most under appreciated positions. We talk about his college days at Penn State where he won the award for the nation’s best long snapper, his love for golf, and the ins and outs of what it really takes to be elite at long snapping.
Brady Russell
On this episode of Bring The Juice, Seahawks tight end/fullback Brady Russell hops on the mic with Frank to talk life on and off the field. They dive into Brady’s college football days at Colorado, his thoughts around Coach Prime, and how he unwinds with duck hunting